National Suicide Prevention Lifeline at 1-800-273-TALK (8255)
San Diego Crisis Line (888) 724-7240 (available 24 hours, 7 days a week)
Resources:
Depression and Bipolar Support Alliance http://dbsasandiego.org/
National Alliance for the Mentally Ill http://nami.org/
National Institute for Mental Health http://www.nimh.nih.gov/
Mindfulness Website, App, Podcast https://www.tenpercent.com/
Domestic Violence http://sddvc.org/
MGH Center for Women’s Mental health http://www.womensmentalhealth.org/
Major Depression During Conception and Pregnancy http://www.womensmentalhealth.org/wp-content/uploads/2008/04/mdd_guide.pdf
San Diego Pregnancy and Postpartum Help https://postpartumhealthalliance.org/
Parenting Resources http://www.apa.org/topics/parenting/index.aspx
Sharp Mesa Vista Cognitive Intensive Outpatient Programs: Cognitive behavioral therapy programs | Sharp HealthCare
Sharp Mesa Vista Maternal Mental health Outpatient Program: Maternal Mental Health Program | Sharp HealthCare
What is PTSD? http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml#part4
Living with OCD https://iocdf.org/ocd-finding-help/living-with-ocd/