Resources

National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

San Diego Crisis Line  (888) 724-7240 (available 24 hours, 7 days a week)

988 Suicide and Crisis Lifeline https://www.988california.org/


Depression and Bipolar Support Alliance http://dbsasandiego.org/

National Alliance for the Mentally Ill  
http://nami.org/

National Institute for Mental Health   http://www.nimh.nih.gov/

Mindfulness Website, App, Podcast   
https://www.tenpercent.com/
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Domestic Violence  
http://sddvc.org/

National Sexual Assault Hotline https://rainn.org/help-and-healing/hotline/

MGH Center for Women’s Mental health  http://www.womensmentalhealth.org/

Major Depression During Conception and Pregnancy http://www.womensmentalhealth.org/wp-content/uploads/2008/04/mdd_guide.pdf

San Diego Pregnancy and Postpartum Help https://postpartumhealthalliance.org/


Parenting Resources http://www.apa.org/topics/parenting/index.aspx

Sharp Mesa Vista Cognitive Intensive Outpatient Programs:  Cognitive behavioral therapy programs | Sharp HealthCare

Sharp Mesa Vista Maternal Mental health Outpatient Program: Maternal Mental Health Program | Sharp HealthCare

What is PTSD? http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml#part4

National Center for PTSD https://www.ptsd.va.gov/understand/awareness/screening_day.asp

Living with OCD https://iocdf.org/ocd-finding-help/living-with-ocd/

NOCD https://www.treatmyocd.com/blog/ocd-test

Bereavement https://www.griefshare.org/