Elizabeth R. Hudler M.D. APC Psychiatry
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National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

Suicide Hotline  http://www.suicidepreventionlifeline.org/

San Diego Crisis Line  (888) 724-7240 (available 24 hours, 7 days a week)


National Suicide Prevention Lifeline
http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx
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Depression and Bipolar Support Alliance  http://dbsasandiego.org/

National Alliance for the Mentally Ill  http://nami.org/


National Institute for Mental Health   http://www.nimh.nih.gov/

Dialectical Behavior Therapy http://dbtseattle.com/

Mindfulness Training  http://health.ucsd.edu/specialties/mindfulness/

Mindfulness Website, App, Podcast   
https://www.tenpercent.com/
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Domestic Violence  http://sddvc.org/


MGH Center for Women's Mental health  
http://www.womensmentalhealth.org/

Major Depression During Conception and Pregnancy
http://www.womensmentalhealth.org/wp-content/uploads/2008/04/mdd_guide.pdf

San Diego Pregnancy and Postpartum Help

https://postpartumhealthalliance.org/

Postpartum Depression Guide
http://www.womensmentalhealth.org/wp-content/uploads/2008/04/postpartum_guide.pdf

Parenting Resources
http://www.apa.org/topics/parenting/index.aspx


Sharp Mesa Vista Cognitive Intensive Outpatient program 
http://www.sharp.com/mental-health/cognitive-treatment-program.cfm

MD Consult patient education

http://www.mdconsult.com/das/patient/body/307817660-3/33/toc?tab=cond

What is PTSD?
http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml#part4




Elizabeth Hudler MD © ---- CALL 858-208-3280  FOR AN APPOINTMENT